Leaving home to start your studies can involve some stressful changes. You may feel stressed about starting university, exams, coursework deadlines, living with people you do not get on with, or thinking about the future.
It he,p be hard for anyone to make time, but t he right gift can encourage and incentivize a loved one to do just that. Whether it's essential oilsa gift certificate to the spa or a much-needed sleep aidhelping someone unwind is always a welcome gift.
Pricing and availability are accurate as of publish time. It can also affect your academic performance. Scroll on for 18 gifts that will inspire someone you love to carve out a little more "me time".
But if you're feeling very stressed or hhelp you cannot manage stress, it can lead to mental health problems such as depression and anxiety. Stress is a natural feeling, deed to help you cope in challenging situations. If you purchase something through our links, we may earn a commission.
Wellness Best 18 relaxation gifts and stress-relieving gifts of From weighted sleep masks and slippers to blanket throws, these gifts will help your friends and family put themselves first for a change. This holiday season, give someone the gift of a calmer and quieter mind. See if you can change your circumstances to ease the pressure you're under.